alicialipinskiMar 135 minA Message from Your Care Team about Coronavirus (COVID-19)We know that many of you having been living in a state of fear and anxiety as we collectively watch the COVID-19 Coronavirus spread across the nation and the...
alicialipinskiFeb 52 minPassport to HealthWe're excited to announce the launch of our new "Passport to Health" program. Every month, we'll be giving you a fun, simple challenge to improve your overal...
alicialipinskiJan 63 minSetting Healthy Intentions for the New YearRid yourself of resolutions and ring in the new year with a healthy intention instead. “New year, new you.” That's a phrase we hear every January 1st, as we ...
alicialipinskiNov 4, 20192 minQ&A with our new NP!We are so excited to announce that we have a new provider at the clinic: Crystal Chick, AGPC-NP! Crystal is a board certified Nurse Practitioner in adult-ger...
alicialipinskiOct 1, 20192 minWarm Hearts, Warm Hands & FeetLast week, our Nurse Practitioner, Trish, and I were walking along the river in Boulder when we were approached by a group of homeless men who were camped al...
alicialipinskiSep 5, 20193 minMeet This Month's Featured Staff Member: Kristin Mast, MSWSt. Luke's is lucky enough to have a full-time Social Worker on staff. This month, we sat down with her to find out more about what she does and what she lov...
alicialipinskiAug 26, 20192 minIn Loving MemoryIt is with great sadness that we inform you that Dr. Michael Lynch passed away at 3:33am on Monday, August 12, 2019. Words cannot describe how much he will b...
alicialipinskiAug 2, 20192 minMeet this Month's Featured Staff Member: Lupita Godoy-ContrerasThis month, we sat down with our amazing Medical Assistant, Lupita, to learn more about who she is and what she's excited about. What do you do here at the c...
alicialipinskiJun 6, 20192 minMeet this month's Featured Staff Member: Stevie KaplanThis month, we sat down with the first face you see when you walk in our doors: the fabulous Stevie Kaplan. Keep reading to find out more about her surprisin...
alicialipinskiMar 28, 20195 minHealthy Living with Dr. Michelle TollefsonDr. Michelle Tollefson is board certified in Obstetrics and Gynecology and currently focuses on women's wellness here at St. Luke's. We sat down with her to ...
alicialipinskiMar 27, 20192 minThe Healthy Salad That'll Make You Say, "Kale Caesar!"We're thrilled to share a recipe from holistic nutritionist and lifestyle cleanse expert Elissa Goodman. Her Vegan Kale Caesar Salad with Chickpea Croutons i...
alicialipinskiMar 26, 20191 minHealthy HydrationDon't forget that nourishment doesn't only come from what we eat but also what we drink. It's essential to stay well hydrated, because water nourishes every ...
alicialipinskiMar 21, 20191 min"Super Fries Me!"Making your own sweet potato fries is not only delicious but also super easy! Start by slicing up as a couple of sweet potatoes in whatever size or shape you...
alicialipinskiMar 20, 20191 minSnacks That Don't AttackYesterday, we gave you a few of our favorite healthy lunches to pack for work, so today we wanted to share some of our favorite healthy snacks to have on han...
alicialipinskiMar 19, 20192 minEasy & Healthy Mason-Jar MealsWe love packing our own healthy lunches (and, occasionally, breakfasts) to bring to work, especially these easy grab-and-go options that you can make in adva...
alicialipinskiMar 14, 20191 minHow Food Fights CancerThe American Institute for Cancer Research and the World Cancer Research Fund estimate that 30-40 percent of all cancers can be prevented by a healthy diet a...
alicialipinskiMar 12, 20191 minPower Up with this Powerhouse PizzaWe all know that pizza is popular, but did you know that 41% of Americans eat pizza every single week? Or that 1 out of every 8 people will eat pizza on any ...
alicialipinskiMar 11, 20192 minTry This Nutrient-Dense DessertIt's National Nutrition Month, and as promised, we're sharing our favorite recipes all month long, including some healthy twists on some (typically not-so-he...
alicialipinskiMar 7, 20191 minFood as MedicineMarch is National Nutrition Month, so follow along all month long, on our blog and social media, for healthy eating tips and tons of our favorite recipes! We...
alicialipinskiMar 1, 20191 minPuppy Love for your HeartAs American Heart Month draws to a close, we wanted to highlight one of the greatest ways we know to both heal and OPEN your heart. Having a pet (or even jus...