A Few of Our Favorite 2019: Wellness Apps

If you're looking for a little help meeting your health goals for the year, check out these amazing wellness tools you can download right to your phone.

Healthy Eating:

Fooducate

Lose It!

My Fitness Pal

Mindful Movement:

Couch to 5K

Hiking Project

Pocket Yoga

Runkeeper

Meditation & Sleep:

Calm

Happify

Headspace

SleepCycle